Zucchini Noodles and Meatballs are so light, yet satisfying and are gluten free, grain free and paleo! The rich tender meatballs paired with the light and refreshing zucchini noodles is perfection!
Mango Chia Pudding
This Mango Chia Pudding is so creamy and easy to make! It’s only 5 ingredients and makes the perfect breakfast, snack or dessert!
High Protein Lettuce Wrap Sandwich
This high protein low carb lettuce wrap sandwich is delicious for lunch and meal prep! Swap the tortilla for lettuce and it’s equally as satisfying!
Watermelon Cucumber Salad
This simple and refreshing watermelon cucumber salad is the perfect salad for summer and made with just a handful of nutrient dense ingredients.
Asian Turkey Lettuce Wraps
The easiest high protein weeknight dinner are these Asian Turkey Lettuce Wraps! Packed with tons of flavor and lots of hidden veggies.
Zucchini, Caramelized Onion & Mushroom Frittata
Gluten Free Chicken Tenders with Honey Mustard Sauce
These gluten free chicken tenders are coated in an almond flour mixture and get so crispy on the outside! You can make them on the stovetop or in the oven!
Meal Prep Asian Chicken Salad
This asian chicken salad made in a mason jar is perfect for meal prep and keep your salads crunchy and fresh for days!
Heirloom Tomato Gazpacho
Summer is the perfect time to make this heirloom tomato gazpacho! The tomatoes and basil and so sweet and bursting with flavor!
Vietnamese Chicken Salad
Pesto Pasta with Chicken Sausage
This pesto pasta with chicken sausage is bursting with flavor and a quick weeknight dinner full of healthy fat and protein!
Quinoa Porridge
This quinoa porridge is so warming and a delicious breakfast on a cold morning! With only 4 ingredients it’s also so easy to make!
