These blender banana pancakes are so easy to make and are gluten free, dairy free and nut free! Just pop everything into the blender and cook the pancakes!
Zucchini Noodles & Meatballs
Zucchini Noodles and Meatballs are so light, yet satisfying and are gluten free, grain free and paleo! The rich tender meatballs paired with the light and refreshing zucchini noodles is perfection!
Mango Chia Pudding
This Mango Chia Pudding is so creamy and easy to make! It’s only 5 ingredients and makes the perfect breakfast, snack or dessert!
High Protein Lettuce Wrap Sandwich
This high protein low carb lettuce wrap sandwich is delicious for lunch and meal prep! Swap the tortilla for lettuce and it’s equally as satisfying!
Watermelon Cucumber Salad
This simple and refreshing watermelon cucumber salad is the perfect salad for summer and made with just a handful of nutrient dense ingredients.
Shrimp Summer Rolls
These Shrimp Summer Rolls are so light and refreshing and so easy to make! Fill them with your favorite veggies, herbs and protein and serve it with a almond dipping sauce.
Asian Turkey Lettuce Wraps
The easiest high protein weeknight dinner are these Asian Turkey Lettuce Wraps! Packed with tons of flavor and lots of hidden veggies.
Greek Pasta Salad (gluten free!)
This Greek Pasta Salad is bursting with flavor and is a great side to any BBQ or summer party! Made with a brown rice pasta, lots of veggies, chicken and a delicious vinaigrette.
Zucchini, Caramelized Onion & Mushroom Frittata
Gluten Free Buffalo Cauliflower with Dairy Free Ranch
This gluten free buffalo cauliflower is baked in the oven to get crispy on the outside and tender on the inside!
Gluten Free Chicken Tenders with Honey Mustard Sauce
These gluten free chicken tenders are coated in an almond flour mixture and get so crispy on the outside! You can make them on the stovetop or in the oven!
Meal Prep Asian Chicken Salad
This asian chicken salad made in a mason jar is perfect for meal prep and keep your salads crunchy and fresh for days!
