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Mck Wellness

gluten free, dairy free and refined sugar free recipes

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I'm Mckenzi and I am so happy you are here! Ever since I was a little girl, I have always loved being in the kitchen cooking with my grandmas and parents.

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gluten & lactose-free Blueberry Dutch Baby 🫐✨ $gluten & lactose-free Blueberry Dutch Baby 🫐✨ I’ve partnered with @tryboredcow to make this delicious gluten & lactose free Blueberry Dutch Baby! If you don’t know what a Dutch Baby is, it’s basically an elevated pancake that will impress anyone you make it for. Just mix all the ingredients together, pop into a hot cast iron skillet, and let the oven do its magic. Top with maple syrup, fresh fruit, and powdered sugar, and breakfast is on the table. For this recipe, I used Bored Cow. It’s a new kind of milk alternative made from fermentation instead of cows. It has all the nutrition and functionality of dairy milk, with none of the animal cruelty, and a fraction of the environmental footprint. Bored Cow looks, feels, tastes, cooks, bakes, froths, and steams just like conventional dairy. It genius! Plus it tastes so good in this recipe! Comment BORED below and I will send you the recipe and be sure to check out Bored Cow at a grocery store near you! #lactosefreerecipe #dutchbaby #blueberrydutchbaby #tryboredcow #healthyrecipes #easyrecipes #wholesomerecipes #glutenfree$

Paleo Burger Bowl! A little easy dinner inspo th

Chocolate Date Caramels🍫 vegan, paleo, refined

The BEST Cobb Salad 🥗 gluten free, dairy free,

One Pot Chicken & Sweet Potato Curry ✨ gluten an

Chocolate Milk Chia Pudding 🍫 If you’re loo